Sound Therapy
Sound is energy which vibrates through a medium, and the vibrations are transmitted by movement of molecules rippling out in all directions.  The ripples are waves carrying information.  In water, sound travels 4 to 5 times faster than air. As the human body is mostly made of water, it is an excellent conductor of sound.

On the physiological level, music and healing sounds can have a therapeutic effect by encouraging entrainment.

Entrainment is the phenomenon of sound where the powerful vibrations of one object change the vibrations of another, causing the second object to synchronize with the first. 

The body's heart, rate of breathing and brainwave activity all entrain with each other.  When you slow your breathing, you also moderate your heart rate and brain waves.

Soothing music, Himalayan & crystal singing bowls, tuning forks and toning are several methods used by themselves or combined with Reiki to promote a peaceful and relaxed state of being.

Additional information:
www.atmanali.com

Private Sessions available by appointment.

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